THE YOGA OF DANCE
THE MAGIC OF YOGA & DANCE IN ONE PRACTICE
PRIVATE CLASS in a Studio or your home $99 for one hour. Call for appointment (954) 881-6238
At a Studio or Your Home at Your convenient date, time & place. Ignore dates & times here.
It Shakti Dance we experience both the energies of movement and stillness. This class is gentle and regenerative yet with consistent practice very powerful and truly transforming. No dance or yoga experience is needed just an open mind willing to do the work so you too can keep your life magical and creative. Shakti Dance® is a yoga of dance that offers a joyful, graceful and healthy yogic path through the conscious practice of dance.
Hopefully you can join me and experience this amazing healing and regenerative dance yoga practice.
Class Includes the following:
Tuning in with Mantra & Celestial Communication
Shakti Yogic Stretches with soft mantra music
Dance Sequence to Upbeat Mantra music
Free Dance to a variety of music so you can allow your body to fully express and release all tension, anxiety, fears, traumas ect.
Celestial Communication to a variety of mantras
Closing with Mantra