THE YOGA OF DANCE
THE MAGIC OF YOGA & DANCE IN ONE PRACTICE
It Shakti Dance we experience both the energies of movement and stillness. In my classes we will be nurturing and regenerating our sacred magic feminine powers.
The class is gentle and regenerative. No dance or yoga experience is needed just an open mind willing to do the work to keep your life magical.
I'll be teaching Shakti Dance® EVERY SATURDAY at 11AM - 12PM
AT THE BAYAN HOUSE IN DANIA.
Hopefully you can join me and experience this amazing healing and regenerative dance yoga practice.
Tuning in with Mantra & Celestial Communication
Shakti Yogic Stretches with soft mantra music
Dance Sequence to Upbeat Mantra music
Free Dance to a variety of music so you can fully express and release all tension, anxiety, fears ect.
Celestial Communication to a variety of mantras
Closing with Mantra
Shakti Dance® is a yoga of dance that offers a joyful, graceful and healthy yogic path through the conscious practice of dance.