THE YOGA OF DANCE
THE MAGIC OF YOGA & DANCE IN ONE PRACTICE
It Shakti Dance we experience both the energies of movement and stillness. This class is gentle and regenerative. No dance or yoga experience is needed just an open mind willing to do the work to keep your life magical. Shakti Dance® is the yoga of dance and offers a joyful, graceful and healthy yogic path through the conscious practice of dance.
AT THE BANYAN HOUSE IN DANIA
19 S FEDERAL HWY, DANIA BEACH, FL 33004
Hopefully you can join me and experience this amazing healing and regenerative dance yoga practice.
Tuning in with Mantra & Celestial Communication
Shakti Yogic Stretches with soft mantra music
Dance Sequence to Upbeat Mantra music
Free Dance to a variety of music so you can fully express and release all tension, anxiety, fears ect.
Celestial Communication to a variety of mantras
Closing with Mantra
I'll be teaching Shakti Dance® Yoga at The Banyan House
EVERY Tuesday at 6:30 - 7:30pm
EVERY Saturday 9:45am with Reggae Music
EVERY Saturday 11am
EVERY Tuesday 11am Chair Shakti